GRATITUDE... means what to u?

Find time in the day (or before sleep) for this gratefulness meditation:

I am grateful for... Being myself
I am grateful for... Communication
I am grateful for... Understanding
I am grateful for... Compassion
I am grateful for... Intelligence
I am grateful for... Intuition
I am grateful for... The things I can learn
I am grateful for... Smiles
I am grateful for... The presence of God
I am grateful for... The wonder of Nature
I am grateful for... The sensations of my body
I am grateful for... My friends
I am grateful for... My family
I am grateful for... My partner
I am grateful for... My possessions
I am grateful for... My clothes
I am grateful for... My pets
I am grateful for... My meals
I am grateful for... My home
I am grateful for... My work
I am grateful for... The love and caring I receive
I am grateful for... The ever-changing weather
I am grateful for... Interesting ideas that can motivate and inspire me
I am grateful for... The people in my life
I am grateful for... The love within my heart
I am grateful for... Music, books, films, art
I am grateful for... The Internet
I am grateful for... The opportunity to help others
I am grateful for... The ability to feel great!
I am grateful for... Abundance that surrounds all of us
I am grateful for... Having so many ways to share my creativity with the world
I am grateful for... The positive changes occurring daily in my life
I am grateful for... All my clients / customers
I am grateful for... Those who visit my website and friends on Facebook
I am grateful for... All the animals in the world
I am grateful for... My human rights
I am grateful for... My liberty
I am grateful for... My values
I am grateful for... My beliefs
I am grateful for... Those who maintain the civilization around me
I am grateful for... People who have fought to protect my way of life
I am grateful for... The beauty that surrounds me everywhere I go
I am grateful for... My health and the health of those I love
I am grateful for... Life itself
Right now, I am most grateful for...




 
AND AFFIRM THE FOLLOWING BELIEFS!!!

My experiences and difficulties make me better, stronger, wiser and more alive. 

More and more, I love and accept myself exactly as I am.
The love I give out returns to me multiplied.
I choose to receive more love, support and wealth from the vast supply of the universe.
I see the beauty in my surroundings and I radiate joy and love.
I deserve all that is good and prosperous in my life.
I choose to feel more and more confident.
I am protected, guided, and connected with the highest good at all times.
I recognize and honor my talents, abilities, and skills.
I choose to live my life the way that makes me happy.